POTATO CHIPS vs DIRTY
Nutrition comparison per 100 g serving
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DIRTY wins in 5 out of 11 nutrient categories
POTATO CHIPS: 3
vs
DIRTY: 5
(3 ties)
Overview
| Nutrient | POTATO CHIPS | DIRTY | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 75 g | 60.7 g | |
| Fat | 10.7 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | DIRTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | POTATO CHIPS | DIRTY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 821 MG | 1,179 MG | |
| Sodium, Na | 500 MG | 821 MG |