POTATO CHIPS vs BAKED POTATO CHIPS
Nutrition comparison per 100 g serving
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BAKED POTATO CHIPS wins in 7 out of 11 nutrient categories
POTATO CHIPS: 2
vs
BAKED POTATO CHIPS: 7
(2 ties)
Overview
| Nutrient | POTATO CHIPS | BAKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 435 cal | |
| Protein | 7.1 g | 8.7 g | |
| Carbs | 64.3 g | 73.9 g | |
| Fat | 25 g | 10.9 g | |
| Fiber | 3.6 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | BAKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 26.1 MG |
Minerals
| Mineral | POTATO CHIPS | BAKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 4.7 MG | |
| Potassium, K | 0 MG | 1,478 MG | |
| Sodium, Na | 964 MG | 543 MG |