POTATO CHIPS vs OLDE TYME PRETZELS
Nutrition comparison per 100 g serving
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OLDE TYME PRETZELS wins in 8 out of 14 nutrient categories
POTATO CHIPS: 4
vs
OLDE TYME PRETZELS: 8
(2 ties)
Overview
| Nutrient | POTATO CHIPS | OLDE TYME PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 402 cal | |
| Protein | 7.1 g | 8.9 g | |
| Carbs | 57.1 g | 80.4 g | |
| Fat | 28.6 g | 3.4 g | |
| Fiber | 7.1 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | OLDE TYME PRETZELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 0 MG | 4.5 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 75 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | OLDE TYME PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 4.0 MG | |
| Sodium, Na | 500 MG | 402 MG |