POTATO CHIPS vs BBQ & RANCH FLAVORED BAKED VEGETABLE SNACK
Nutrition comparison per 100 g serving
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BBQ & RANCH FLAVORED BAKED VEGETABLE SNACK wins in 9 out of 11 nutrient categories
POTATO CHIPS: 1
vs
BBQ & RANCH FLAVORED BAKED VEGETABLE SNACK: 9
(1 ties)
Overview
| Nutrient | POTATO CHIPS | BBQ & RANCH FLAVORED BAKED VEGETABLE SNACK | Winner |
|---|---|---|---|
| Calories | 563 cal | 500 cal | |
| Protein | 7.0 g | 14.3 g | |
| Carbs | 56.3 g | 53.6 g | |
| Fat | 35.2 g | 25 g | |
| Fiber | 7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | BBQ & RANCH FLAVORED BAKED VEGETABLE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.3 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | BBQ & RANCH FLAVORED BAKED VEGETABLE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 563 MG | 643 MG |