POTATO CHIPS vs THIN & CRISPY POPPED BEAN CRISPS
Nutrition comparison per 100 g serving
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THIN & CRISPY POPPED BEAN CRISPS wins in 7 out of 11 nutrient categories
POTATO CHIPS: 2
vs
THIN & CRISPY POPPED BEAN CRISPS: 7
(2 ties)
Overview
| Nutrient | POTATO CHIPS | THIN & CRISPY POPPED BEAN CRISPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 393 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 35.7 g | 14.3 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | THIN & CRISPY POPPED BEAN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 32.1 MG |
Minerals
| Mineral | POTATO CHIPS | THIN & CRISPY POPPED BEAN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Potassium, K | 1,250 MG | 0 MG | |
| Sodium, Na | 500 MG | 500 MG | Tie |