POTATO CHIPS vs GLUTEN FREE PRETZEL STICKS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CHIPS wins in 9 out of 16 nutrient categories
POTATO CHIPS: 9
vs
GLUTEN FREE PRETZEL STICKS: 5
(2 ties)
Overview
| Nutrient | POTATO CHIPS | GLUTEN FREE PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 433 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 53.6 g | 73.3 g | |
| Fat | 35.7 g | 15 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | GLUTEN FREE PRETZEL STICKS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | GLUTEN FREE PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 71 MG | 0 MG | |
| Potassium, K | 1,214 MG | 0 MG | |
| Sodium, Na | 500 MG | 1,500 MG |