POTATO CHIPS vs ORGANIC PEAS
Nutrition comparison per 100 g serving
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ORGANIC PEAS wins in 8 out of 11 nutrient categories
POTATO CHIPS: 1
vs
ORGANIC PEAS: 8
(2 ties)
Overview
| Nutrient | POTATO CHIPS | ORGANIC PEAS | Winner |
|---|---|---|---|
| Calories | 429 cal | 367 cal | |
| Protein | 7.1 g | 23.3 g | |
| Carbs | 78.6 g | 66.7 g | |
| Fat | 12.5 g | 1.7 g | |
| Fiber | 3.6 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | ORGANIC PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO CHIPS | ORGANIC PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 133 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 807 MG | 967 MG | |
| Sodium, Na | 571 MG | 17 MG |