POTATO CHIPS vs JAYS
Nutrition comparison per 100 g serving
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JAYS wins in 6 out of 10 nutrient categories
POTATO CHIPS: 2
vs
JAYS: 6
(2 ties)
Overview
| Nutrient | POTATO CHIPS | JAYS | Winner |
|---|---|---|---|
| Calories | 607 cal | 493 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 60.7 g | 59.9 g | |
| Fat | 35.7 g | 24.7 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | JAYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 52.8 MG |
Minerals
| Mineral | POTATO CHIPS | JAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 607 MG | 335 MG |