POTATO CHIPS vs RIPPLED POTATO CHIPS
Nutrition comparison per 100 g serving
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RIPPLED POTATO CHIPS wins in 12 out of 21 nutrient categories
POTATO CHIPS: 6
vs
RIPPLED POTATO CHIPS: 12
(3 ties)
Overview
| Nutrient | POTATO CHIPS | RIPPLED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 53.6 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | RIPPLED POTATO CHIPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 12.9 MG | 4.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 17.1 UG |
Minerals
| Mineral | POTATO CHIPS | RIPPLED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 71 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 29 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 1,293 MG | 929 MG | |
| Selenium, Se | 0 UG | 5 UG | |
| Sodium, Na | 500 MG | 643 MG |