POTATO CHIPS vs JFC INTERNATIONAL
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 6 out of 11 nutrient categories
POTATO CHIPS: 6
vs
JFC INTERNATIONAL: 3
(2 ties)
Overview
| Nutrient | POTATO CHIPS | JFC INTERNATIONAL | Winner |
|---|---|---|---|
| Calories | 544 cal | 477 cal | |
| Protein | 7.0 g | 3.3 g | |
| Carbs | 52.6 g | 73.3 g | |
| Fat | 33.3 g | 20 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | JFC INTERNATIONAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO CHIPS | JFC INTERNATIONAL | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 1,223 MG | 0 MG | |
| Sodium, Na | 632 MG | 880 MG |