POTATO CHIPS vs HONEY SRIRACHA FLAVORED PROTEIN RIDGES SNACK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
POTATO CHIPS: 5
vs
HONEY SRIRACHA FLAVORED PROTEIN RIDGES SNACK: 5
(1 ties)
Overview
| Nutrient | POTATO CHIPS | HONEY SRIRACHA FLAVORED PROTEIN RIDGES SNACK | Winner |
|---|---|---|---|
| Calories | 536 cal | 436 cal | |
| Protein | 7.1 g | 38.5 g | |
| Carbs | 57.1 g | 41.0 g | |
| Fat | 35.7 g | 11.5 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | HONEY SRIRACHA FLAVORED PROTEIN RIDGES SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | HONEY SRIRACHA FLAVORED PROTEIN RIDGES SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 359 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 1,179 MG | 256 MG | |
| Sodium, Na | 500 MG | 385 MG |