POTATO CHIPS vs THICK CRISPBREADS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CHIPS wins in 7 out of 11 nutrient categories
POTATO CHIPS: 7
vs
THICK CRISPBREADS: 3
(1 ties)
Overview
| Nutrient | POTATO CHIPS | THICK CRISPBREADS | Winner |
|---|---|---|---|
| Calories | 536 cal | 535 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 57.1 g | 55.8 g | |
| Fat | 28.6 g | 30.2 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | THICK CRISPBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | THICK CRISPBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Potassium, K | 1,286 MG | 0 MG | |
| Sodium, Na | 464 MG | 651 MG |