POTATO CHIPS vs PRETZEL TWISTS PROTEIN SNACK BAGS
Nutrition comparison per 100 g serving
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PRETZEL TWISTS PROTEIN SNACK BAGS wins in 6 out of 11 nutrient categories
POTATO CHIPS: 3
vs
PRETZEL TWISTS PROTEIN SNACK BAGS: 6
(2 ties)
Overview
| Nutrient | POTATO CHIPS | PRETZEL TWISTS PROTEIN SNACK BAGS | Winner |
|---|---|---|---|
| Calories | 536 cal | 414 cal | |
| Protein | 7.1 g | 41.4 g | |
| Carbs | 60.7 g | 37.9 g | |
| Fat | 28.6 g | 10.3 g | |
| Fiber | 7.1 g | 13.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | PRETZEL TWISTS PROTEIN SNACK BAGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | PRETZEL TWISTS PROTEIN SNACK BAGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 1,250 MG | 103 MG | |
| Sodium, Na | 536 MG | 1,103 MG |