POTATO CHIPS vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 4 out of 13 nutrient categories
POTATO CHIPS: 3
vs
365 EVERYDAY VALUE: 4
(6 ties)
Overview
| Nutrient | POTATO CHIPS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 21.4 MG | 4.3 MG |
Minerals
| Mineral | POTATO CHIPS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 1,143 MG | 1,357 MG | |
| Sodium, Na | 607 MG | 714 MG |