POTATO CHIPS vs BUTTER SOY SAUCE THICK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
POTATO CHIPS: 5
vs
BUTTER SOY SAUCE THICK: 5
(1 ties)
Overview
| Nutrient | POTATO CHIPS | BUTTER SOY SAUCE THICK | Winner |
|---|---|---|---|
| Calories | 500 cal | 548 cal | |
| Protein | 6.7 g | 5.2 g | |
| Carbs | 60 g | 60.1 g | |
| Fat | 26.7 g | 31.3 g | |
| Fiber | 0 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | BUTTER SOY SAUCE THICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 47 MG |
Minerals
| Mineral | POTATO CHIPS | BUTTER SOY SAUCE THICK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 52 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 1,227 MG | |
| Sodium, Na | 1,133 MG | 313 MG |