POTATO CHIPS CROUSTILLES vs CRUNCHY CHICKPEAS
Nutrition comparison per 100 g serving
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CRUNCHY CHICKPEAS wins in 8 out of 10 nutrient categories
POTATO CHIPS CROUSTILLES: 1
vs
CRUNCHY CHICKPEAS: 8
(1 ties)
Overview
| Nutrient | POTATO CHIPS CROUSTILLES | CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 525 cal | 414 cal | |
| Protein | 7.5 g | 17.2 g | |
| Carbs | 52.5 g | 44.8 g | |
| Fat | 32.5 g | 17.2 g | |
| Fiber | 5 g | 13.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS CROUSTILLES | CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 4.1 MG |
Minerals
| Mineral | POTATO CHIPS CROUSTILLES | CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 69 MG | |
| Iron, Fe | 1.8 MG | 6.2 MG | |
| Sodium, Na | 525 MG | 621 MG |