POTATO CHIPS CROUSTILLES vs 100% WHOLE GRAIN HARVEST CHEDDAR CHIPS
Nutrition comparison per 100 g serving
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100% WHOLE GRAIN HARVEST CHEDDAR CHIPS wins in 7 out of 11 nutrient categories
POTATO CHIPS CROUSTILLES: 3
vs
100% WHOLE GRAIN HARVEST CHEDDAR CHIPS: 7
(1 ties)
Overview
| Nutrient | POTATO CHIPS CROUSTILLES | 100% WHOLE GRAIN HARVEST CHEDDAR CHIPS | Winner |
|---|---|---|---|
| Calories | 525 cal | 494 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 60 g | 65.9 g | |
| Fat | 30 g | 21.2 g | |
| Fiber | 5 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS CROUSTILLES | 100% WHOLE GRAIN HARVEST CHEDDAR CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS CROUSTILLES | 100% WHOLE GRAIN HARVEST CHEDDAR CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Sodium, Na | 425 MG | 729 MG |