POTATO CHIPS vs BARBEQUE CHICKPEA SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
BARBEQUE CHICKPEA SNACKS wins in 6 out of 11 nutrient categories
POTATO CHIPS: 2
vs
BARBEQUE CHICKPEA SNACKS: 6
(3 ties)
Overview
| Nutrient | POTATO CHIPS | BARBEQUE CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 21.4 g | 10.7 g | |
| Fiber | 7.1 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | BARBEQUE CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 4.3 MG |
Minerals
| Mineral | POTATO CHIPS | BARBEQUE CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Potassium, K | 1,393 MG | 0 MG | |
| Sodium, Na | 643 MG | 857 MG |