POTATO CHIPS vs FAREWAY
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 8 out of 18 nutrient categories
POTATO CHIPS: 8
vs
FAREWAY: 6
(4 ties)
Overview
| Nutrient | POTATO CHIPS | FAREWAY | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | FAREWAY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Niacin | 5.7 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | FAREWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 1,107 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 500 MG |