POTATO CHIPS vs RIDGIES POTATO CHIPS
Nutrition comparison per 100 g serving
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RIDGIES POTATO CHIPS wins in 7 out of 13 nutrient categories
POTATO CHIPS: 3
vs
RIDGIES POTATO CHIPS: 7
(3 ties)
Overview
| Nutrient | POTATO CHIPS | RIDGIES POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 524 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 50 g | |
| Fat | 35.7 g | 33.3 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | RIDGIES POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 21.4 MG | Tie |
Minerals
| Mineral | POTATO CHIPS | RIDGIES POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 71 MG | 0 MG | |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 607 MG | 738 MG |