POTATO CHIPS vs ORGANIC CHICKPEATOS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CHICKPEATOS wins in 5 out of 10 nutrient categories
POTATO CHIPS: 3
vs
ORGANIC CHICKPEATOS: 5
(2 ties)
Overview
| Nutrient | POTATO CHIPS | ORGANIC CHICKPEATOS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 3.6 g | 21.4 g | |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 35.7 g | 10.7 g | |
| Fiber | 3.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | ORGANIC CHICKPEATOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 8.6 MG |
Minerals
| Mineral | POTATO CHIPS | ORGANIC CHICKPEATOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Sodium, Na | 1,393 MG | 500 MG |