POTATO CHIPS vs GOOD HEALTH
Nutrition comparison per 100 g serving
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GOOD HEALTH wins in 6 out of 11 nutrient categories
POTATO CHIPS: 3
vs
GOOD HEALTH: 6
(2 ties)
Overview
| Nutrient | POTATO CHIPS | GOOD HEALTH | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 53.6 g | 53.3 g | |
| Fat | 35.7 g | 23.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | GOOD HEALTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO CHIPS | GOOD HEALTH | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 1,168 MG | 0 MG | |
| Sodium, Na | 500 MG | 217 MG |