POTATO CHIPS vs KETCHUP FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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KETCHUP FLAVORED POTATO CHIPS wins in 6 out of 11 nutrient categories
POTATO CHIPS: 4
vs
KETCHUP FLAVORED POTATO CHIPS: 6
(1 ties)
Overview
| Nutrient | POTATO CHIPS | KETCHUP FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 530 cal | 536 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 45.9 g | 53.6 g | |
| Fat | 35.3 g | 32.1 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | KETCHUP FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.8 MG | 12.9 MG |
Minerals
| Mineral | POTATO CHIPS | KETCHUP FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 1,179 MG | |
| Sodium, Na | 777 MG | 607 MG |