POTATO CHIPS vs SEA SALT CRACKER CHIPS
Nutrition comparison per 100 g serving
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SEA SALT CRACKER CHIPS wins in 7 out of 11 nutrient categories
POTATO CHIPS: 2
vs
SEA SALT CRACKER CHIPS: 7
(2 ties)
Overview
| Nutrient | POTATO CHIPS | SEA SALT CRACKER CHIPS | Winner |
|---|---|---|---|
| Calories | 547 cal | 400 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 56.6 g | 70 g | |
| Fat | 34.0 g | 13.3 g | |
| Fiber | 3.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | SEA SALT CRACKER CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.3 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | SEA SALT CRACKER CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 547 MG | 733 MG |