POTATO CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
POTATO CHIPS: 5
vs
POTATO CHIPS: 5
(3 ties)
Overview
| Nutrient | POTATO CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 541 cal | 526 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 56.5 g | 54.5 g | |
| Fat | 32.9 g | 30.1 g | |
| Fiber | 4.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.2 MG | 16.9 MG |
Minerals
| Mineral | POTATO CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 1,176 MG | 0 MG | |
| Sodium, Na | 541 MG | 1,184 MG |