POTATO CHIPS vs SOUR CREAM & ONION FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
POTATO CHIPS: 5
vs
SOUR CREAM & ONION FLAVORED POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | POTATO CHIPS | SOUR CREAM & ONION FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 524 cal | 536 cal | |
| Protein | 4.0 g | 7.1 g | |
| Carbs | 56.5 g | 53.6 g | |
| Fat | 32.3 g | 35.7 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | SOUR CREAM & ONION FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.2 MG | 12.9 MG |
Minerals
| Mineral | POTATO CHIPS | SOUR CREAM & ONION FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 1,179 MG | |
| Sodium, Na | 544 MG | 500 MG |