POTATO CHIPS vs BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS
Nutrition comparison per 100 g serving
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BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS wins in 7 out of 11 nutrient categories
POTATO CHIPS: 3
vs
BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS: 7
(1 ties)
Overview
| Nutrient | POTATO CHIPS | BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS | Winner |
|---|---|---|---|
| Calories | 524 cal | 500 cal | |
| Protein | 4.0 g | 14.3 g | |
| Carbs | 56.5 g | 60.7 g | |
| Fat | 32.3 g | 21.4 g | |
| Fiber | 4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.2 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.5 MG | 3.2 MG | |
| Potassium, K | 0 MG | 821 MG | |
| Sodium, Na | 544 MG | 464 MG |