POTATO CHIPS vs THE GOOD BEAN
Nutrition comparison per 100 g serving
Ad 468x60
THE GOOD BEAN wins in 6 out of 10 nutrient categories
POTATO CHIPS: 2
vs
THE GOOD BEAN: 6
(2 ties)
Overview
| Nutrient | POTATO CHIPS | THE GOOD BEAN | Winner |
|---|---|---|---|
| Calories | 530 cal | 429 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 60.1 g | 64.3 g | |
| Fat | 28.3 g | 10.7 g | |
| Fiber | 3.5 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | THE GOOD BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | THE GOOD BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 300 MG | 364 MG |