POTATO + CHEESE PIEROGIES vs SESAME GINGER SHRIMP POTSTICKERS
Nutrition comparison per 100 g serving
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POTATO + CHEESE PIEROGIES wins in 5 out of 10 nutrient categories
POTATO + CHEESE PIEROGIES: 5
vs
SESAME GINGER SHRIMP POTSTICKERS: 4
(1 ties)
Overview
| Nutrient | POTATO + CHEESE PIEROGIES | SESAME GINGER SHRIMP POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 168 cal | 200 cal | |
| Protein | 6.2 g | 7.1 g | |
| Carbs | 30.1 g | 24.7 g | |
| Fat | 2.2 g | 8.2 g | |
| Fiber | 2.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO + CHEESE PIEROGIES | SESAME GINGER SHRIMP POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 124 MG | 82 MG | |
| Sodium, Na | 327 MG | 388 MG |