Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

POTATO & CHEESE LIGHT & PILLOWY POTATO DUMPLINGS GNOCCHI KIT vs ROASTED UPMA MIX

Nutrition comparison per 100 g serving

Ad 468x60
POTATO & CHEESE LIGHT & PILLOWY POTATO DUMPLINGS GNOCCHI KIT wins in 6 out of 11 nutrient categories
POTATO & CHEESE LIGHT & PILLOWY POTATO DUMPLINGS GNOCCHI KIT: 6 vs ROASTED UPMA MIX: 3 (2 ties)

Overview

Nutrient POTATO & CHEESE LIGHT & PILLOWY POTATO DUMPLINGS GNOCCHI KIT ROASTED UPMA MIX Winner
Calories 360 cal 380 cal
Protein 6 g 10.9 g
Carbs 78 g 78.3 g
Fat 3 g 2.2 g
Fiber 4 g 2.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin POTATO & CHEESE LIGHT & PILLOWY POTATO DUMPLINGS GNOCCHI KIT ROASTED UPMA MIX Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral POTATO & CHEESE LIGHT & PILLOWY POTATO DUMPLINGS GNOCCHI KIT ROASTED UPMA MIX Winner
Calcium, Ca 120 MG 0 MG
Iron, Fe 1 MG 3.9 MG
Potassium, K 720 MG 0 MG
Sodium, Na 1,480 MG 22 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.