POTATO & CHEESE GOURMET CALZONES vs VEGETABLE PIZZA
Nutrition comparison per 100 g serving
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VEGETABLE PIZZA wins in 6 out of 10 nutrient categories
POTATO & CHEESE GOURMET CALZONES: 2
vs
VEGETABLE PIZZA: 6
(2 ties)
Overview
| Nutrient | POTATO & CHEESE GOURMET CALZONES | VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Calories | 218 cal | 210 cal | |
| Protein | 9.2 g | 11.2 g | |
| Carbs | 24.7 g | 25.9 g | |
| Fat | 7.8 g | 7.0 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO & CHEESE GOURMET CALZONES | VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 6.3 MG |
Minerals
| Mineral | POTATO & CHEESE GOURMET CALZONES | VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 210 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Sodium, Na | 254 MG | 392 MG |