POTATO & CHEDDAR WITH BACON vs MENUDO
Nutrition comparison per 100 g serving
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MENUDO wins in 6 out of 10 nutrient categories
POTATO & CHEDDAR WITH BACON: 3
vs
MENUDO: 6
(1 ties)
Overview
| Nutrient | POTATO & CHEDDAR WITH BACON | MENUDO | Winner |
|---|---|---|---|
| Calories | 78 cal | 86 cal | |
| Protein | 2.9 g | 6.5 g | |
| Carbs | 9.0 g | 7.8 g | |
| Fat | 3.7 g | 3.3 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO & CHEDDAR WITH BACON | MENUDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0.5 MG |
Minerals
| Mineral | POTATO & CHEDDAR WITH BACON | MENUDO | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 212 MG | 416 MG |