POTATO & BUTTERMILK ARTISAN BREAD vs MINI BAGELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
POTATO & BUTTERMILK ARTISAN BREAD: 6
vs
MINI BAGELS: 6
(2 ties)
Overview
| Nutrient | POTATO & BUTTERMILK ARTISAN BREAD | MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 286 cal | 289 cal | |
| Protein | 10.7 g | 10.5 g | |
| Carbs | 58.9 g | 52.6 g | |
| Fat | 0.9 g | 2.6 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO & BUTTERMILK ARTISAN BREAD | MINI BAGELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO & BUTTERMILK ARTISAN BREAD | MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 554 MG | 355 MG |