POTATO BROCCOLI CHEESE SOUP vs ORIGINAL DASHI STOCK POWDER
Nutrition comparison per 100 g serving
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POTATO BROCCOLI CHEESE SOUP wins in 5 out of 10 nutrient categories
POTATO BROCCOLI CHEESE SOUP: 5
vs
ORIGINAL DASHI STOCK POWDER: 4
(1 ties)
Overview
| Nutrient | POTATO BROCCOLI CHEESE SOUP | ORIGINAL DASHI STOCK POWDER | Winner |
|---|---|---|---|
| Calories | 71 cal | 312 cal | |
| Protein | 1.3 g | 37.5 g | |
| Carbs | 6.7 g | 37.5 g | |
| Fat | 4.2 g | 1.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO BROCCOLI CHEESE SOUP | ORIGINAL DASHI STOCK POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | POTATO BROCCOLI CHEESE SOUP | ORIGINAL DASHI STOCK POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 2.3 MG | |
| Sodium, Na | 329 MG | 5,000 MG |