POTATO BROCCOLI CHEESE SOUP vs ITALIAN WEDDING SOUP
Nutrition comparison per 100 g serving
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ITALIAN WEDDING SOUP wins in 4 out of 10 nutrient categories
POTATO BROCCOLI CHEESE SOUP: 3
vs
ITALIAN WEDDING SOUP: 4
(3 ties)
Overview
| Nutrient | POTATO BROCCOLI CHEESE SOUP | ITALIAN WEDDING SOUP | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 1.3 g | 3.3 g | |
| Carbs | 6.7 g | 6.6 g | |
| Fat | 4.2 g | 3.3 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO BROCCOLI CHEESE SOUP | ITALIAN WEDDING SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0.5 MG |
Minerals
| Mineral | POTATO BROCCOLI CHEESE SOUP | ITALIAN WEDDING SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 329 MG | 390 MG |