POTATO BREAD vs OVEN FRESH DELICIOUS LARGE ROLLS
Nutrition comparison per 100 g serving
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POTATO BREAD wins in 10 out of 15 nutrient categories
POTATO BREAD: 10
vs
OVEN FRESH DELICIOUS LARGE ROLLS: 3
(2 ties)
Overview
| Nutrient | POTATO BREAD | OVEN FRESH DELICIOUS LARGE ROLLS | Winner |
|---|---|---|---|
| Calories | 263 cal | 281 cal | |
| Protein | 7.9 g | 14.1 g | |
| Carbs | 47.4 g | 39.1 g | |
| Fat | 2.6 g | 7.8 g | |
| Fiber | 2.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO BREAD | OVEN FRESH DELICIOUS LARGE ROLLS | Winner |
|---|---|---|---|
| Folate, total | 101 UG | 0 UG | |
| Niacin | 5.3 MG | 4.7 MG | |
| Riboflavin | 0.8 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO BREAD | OVEN FRESH DELICIOUS LARGE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 289 MG | 234 MG | |
| Iron, Fe | 2.9 MG | 2.8 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 474 MG | 422 MG |