POTATO BREAD vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 5 out of 11 nutrient categories
POTATO BREAD: 4
vs
365 EVERYDAY VALUE: 5
(2 ties)
Overview
| Nutrient | POTATO BREAD | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 279 cal | 306 cal | |
| Protein | 9.3 g | 8.2 g | |
| Carbs | 53.5 g | 48.2 g | |
| Fat | 3.5 g | 8.2 g | |
| Fiber | 2.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO BREAD | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO BREAD | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 176 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 123 MG | 135 MG | |
| Sodium, Na | 605 MG | 494 MG |