POTATO BLINTZES FILLED CREPES vs CODON BLEU CHICKEN POPPERS
Nutrition comparison per 100 g serving
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CODON BLEU CHICKEN POPPERS wins in 6 out of 10 nutrient categories
POTATO BLINTZES FILLED CREPES: 3
vs
CODON BLEU CHICKEN POPPERS: 6
(1 ties)
Overview
| Nutrient | POTATO BLINTZES FILLED CREPES | CODON BLEU CHICKEN POPPERS | Winner |
|---|---|---|---|
| Calories | 148 cal | 224 cal | |
| Protein | 4.9 g | 16.5 g | |
| Carbs | 24.6 g | 23.5 g | |
| Fat | 6.6 g | 7.1 g | |
| Fiber | 3.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO BLINTZES FILLED CREPES | CODON BLEU CHICKEN POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | POTATO BLINTZES FILLED CREPES | CODON BLEU CHICKEN POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 279 MG | 553 MG |