POTATO BALLS vs LOADED BAKED POTATO RAW STUFFED CHICKEN BREASTS WITH RIB MEAT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
POTATO BALLS: 5
vs
LOADED BAKED POTATO RAW STUFFED CHICKEN BREASTS WITH RIB MEAT: 5
(2 ties)
Overview
| Nutrient | POTATO BALLS | LOADED BAKED POTATO RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 140 cal | 196 cal | |
| Protein | 4.7 g | 13.7 g | |
| Carbs | 23.3 g | 11.3 g | |
| Fat | 4.7 g | 10.1 g | |
| Fiber | 2.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO BALLS | LOADED BAKED POTATO RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO BALLS | LOADED BAKED POTATO RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 54 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 0 MG | 292 MG | |
| Sodium, Na | 512 MG | 262 MG |