POTATO AND SPINACH PIEROGI vs HONEY CRUNCHY PLUMP & JUICY CHICKEN FRANKS DIPPED IN HONEY-CRUNCHY BATTER CORN DOGS
Nutrition comparison per 100 g serving
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HONEY CRUNCHY PLUMP & JUICY CHICKEN FRANKS DIPPED IN HONEY-CRUNCHY BATTER CORN DOGS wins in 5 out of 11 nutrient categories
POTATO AND SPINACH PIEROGI: 4
vs
HONEY CRUNCHY PLUMP & JUICY CHICKEN FRANKS DIPPED IN HONEY-CRUNCHY BATTER CORN DOGS: 5
(2 ties)
Overview
| Nutrient | POTATO AND SPINACH PIEROGI | HONEY CRUNCHY PLUMP & JUICY CHICKEN FRANKS DIPPED IN HONEY-CRUNCHY BATTER CORN DOGS | Winner |
|---|---|---|---|
| Calories | 163 cal | 253 cal | |
| Protein | 4.9 g | 9.3 g | |
| Carbs | 32.5 g | 24 g | |
| Fat | 1.6 g | 12 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO AND SPINACH PIEROGI | HONEY CRUNCHY PLUMP & JUICY CHICKEN FRANKS DIPPED IN HONEY-CRUNCHY BATTER CORN DOGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO AND SPINACH PIEROGI | HONEY CRUNCHY PLUMP & JUICY CHICKEN FRANKS DIPPED IN HONEY-CRUNCHY BATTER CORN DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 80 MG | |
| Iron, Fe | 1.5 MG | 2.4 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 118 MG | 627 MG |