POTATO AND PEAS SAMOSAS vs BEEF & CHEESE TAQUITOS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF & CHEESE TAQUITOS wins in 5 out of 10 nutrient categories
POTATO AND PEAS SAMOSAS: 3
vs
BEEF & CHEESE TAQUITOS: 5
(2 ties)
Overview
| Nutrient | POTATO AND PEAS SAMOSAS | BEEF & CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Calories | 294 cal | 324 cal | |
| Protein | 5.9 g | 11.8 g | |
| Carbs | 35.3 g | 38.2 g | |
| Fat | 14.1 g | 13.2 g | |
| Fiber | 3.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO AND PEAS SAMOSAS | BEEF & CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO AND PEAS SAMOSAS | BEEF & CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 59 MG | |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Sodium, Na | 553 MG | 662 MG |