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Know what is on your plate.

Kraft Heinz, BEEF & CHEESE TAQUITOS, BEEF & CHEESE

Frozen Appetizers & Hors D'oeuvres Kraft Heinz Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

324 Calories
11.8g Protein
38.2g Carbs
13.2g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.8g 19%
Carbs 38.2g 60%
Fat 13.2g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 324
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 662mg 29%
Total Carbohydrate 38.2g 14%
Dietary Fiber 1.5g 5%
Total Sugars 10.3g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 2.7 MG 15%
Sodium, Na 662 MG 29%

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Good source of Sodium, Na (29% DV).

About BEEF & CHEESE TAQUITOS, BEEF & CHEESE

Delimex Beef and Cheese Taquitos from Kraft Heinz Foods Company are crispy flour tortilla rolls filled with seasoned cooked beef and Colby cheese. Each 68g serving delivers 324 calories, 11.76g of protein, 38.24g of carbs, and 13.24g of fat. The savory beef and cheese filling in a golden flour tortilla makes them a satisfying snack or appetizer with a decent protein contribution.

Ingredients

ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED BEEF (BEEF, BEEF BROTH, SALT), SOYBEAN OIL, COLBY CHEESE (CULTURED MILK, SALT, ENZYMES, ARTIFICIAL COLOR), TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), RED BELL PEPPERS, CONTAINS LESS THAN 2% OF: GREEN BELL PEPPERS, ONIONS, MODIFIED POTATO STARCH, SALT, MODIFIED FOOD STARCH, BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, FLAVORING [DRIED ONION AND GARLIC], DRIED WHEY, CARAMEL COLOR, CHICKEN FAT), WHITE CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), WHEY (MILK), WHEAT FLOUR, MODIFIED TAPIOCA STARCH, SUGAR, SPICES, MODIFIED CELLULOSE, BEEF GELATIN, SEASONING (SPICES, SALT, GARLIC POWDER, SOYBEAN OIL, SUGAR), DISODIUM INOSINATE AND GUANYLATE, GARLIC, CHILI PASTE (CHILI PEPPERS, DRIED ONION AND GARLIC, YEAST EXTRACT, SALT, SPICES, BEEF EXTRACT, CITRIC ACID), SPICE EXTRACTIVES, SOY FLOUR, MALTED BARLEY FLOUR, DEXTRIN, CORN STARCH, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).

Dietary Information

Notable micronutrients in BEEF & CHEESE TAQUITOS, BEEF & CHEESE include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 324 calories per 100 grams, BEEF & CHEESE TAQUITOS, BEEF & CHEESE gets 15% of its calories from protein, 47% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kraft Heinz, BEEF & CHEESE TAQUITOS, BEEF & CHEESE

See how Kraft Heinz, BEEF & CHEESE TAQUITOS, BEEF & CHEESE compares to other foods in terms of nutrition:

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