POTATO AND CHEDDAR CHEESE PIEROGI vs RALEY'S
Nutrition comparison per 100 g serving
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RALEY'S wins in 6 out of 12 nutrient categories
POTATO AND CHEDDAR CHEESE PIEROGI: 4
vs
RALEY'S: 6
(2 ties)
Overview
| Nutrient | POTATO AND CHEDDAR CHEESE PIEROGI | RALEY'S | Winner |
|---|---|---|---|
| Calories | 195 cal | 167 cal | |
| Protein | 5.7 g | 1.8 g | |
| Carbs | 35.0 g | 20.2 g | |
| Fat | 3.7 g | 8.8 g | |
| Fiber | 0.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO AND CHEDDAR CHEESE PIEROGI | RALEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO AND CHEDDAR CHEESE PIEROGI | RALEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 35 MG | |
| Iron, Fe | 2.2 MG | 0.6 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 122 MG | 333 MG |