POT ROAST VEGETABLE SOUP vs BUFFALO STYLE CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
POT ROAST VEGETABLE SOUP wins in 5 out of 10 nutrient categories
POT ROAST VEGETABLE SOUP: 5
vs
BUFFALO STYLE CHICKEN: 4
(1 ties)
Overview
| Nutrient | POT ROAST VEGETABLE SOUP | BUFFALO STYLE CHICKEN | Winner |
|---|---|---|---|
| Calories | 79 cal | 218 cal | |
| Protein | 5.7 g | 11.3 g | |
| Carbs | 10.1 g | 12.0 g | |
| Fat | 1.5 g | 14.1 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POT ROAST VEGETABLE SOUP | BUFFALO STYLE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | POT ROAST VEGETABLE SOUP | BUFFALO STYLE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 28 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Sodium, Na | 388 MG | 486 MG |