POT ROAST STARTER vs MEDIUM HOT VINDALOO ALL NATURAL SIMMER SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
POT ROAST STARTER wins in 5 out of 11 nutrient categories
POT ROAST STARTER: 5
vs
MEDIUM HOT VINDALOO ALL NATURAL SIMMER SAUCE: 4
(2 ties)
Overview
| Nutrient | POT ROAST STARTER | MEDIUM HOT VINDALOO ALL NATURAL SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 58 cal | 84 cal | |
| Protein | 2.5 g | 2.1 g | |
| Carbs | 6.7 g | 10.5 g | |
| Fat | 2.5 g | 5.3 g | |
| Fiber | 0.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POT ROAST STARTER | MEDIUM HOT VINDALOO ALL NATURAL SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POT ROAST STARTER | MEDIUM HOT VINDALOO ALL NATURAL SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 600 MG | 526 MG |