POT ROAST SEASONING MIX vs BASE AJI DE GALLINA
Nutrition comparison per 100 g serving
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BASE AJI DE GALLINA wins in 6 out of 10 nutrient categories
POT ROAST SEASONING MIX: 2
vs
BASE AJI DE GALLINA: 6
(2 ties)
Overview
| Nutrient | POT ROAST SEASONING MIX | BASE AJI DE GALLINA | Winner |
|---|---|---|---|
| Calories | 222 cal | 70 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 66.7 g | 10.2 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POT ROAST SEASONING MIX | BASE AJI DE GALLINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POT ROAST SEASONING MIX | BASE AJI DE GALLINA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 9,556 MG | 883 MG |