POSH PANTRY vs CREPES
Nutrition comparison per 100 g serving
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CREPES wins in 5 out of 10 nutrient categories
POSH PANTRY: 3
vs
CREPES: 5
(2 ties)
Overview
| Nutrient | POSH PANTRY | CREPES | Winner |
|---|---|---|---|
| Calories | 388 cal | 469 cal | |
| Protein | 4.7 g | 6.3 g | |
| Carbs | 47.1 g | 59.4 g | |
| Fat | 21.2 g | 21.9 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POSH PANTRY | CREPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POSH PANTRY | CREPES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 62 MG | |
| Iron, Fe | 1.7 MG | 2.3 MG | |
| Sodium, Na | 306 MG | 312 MG |