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Know what is on your plate.

Bendiner Technologies, CREPES, CHOCOLATE & HAZELNUT

Pancakes, Waffles, French Toast & Crepes Bendiner Technologies, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

469 Calories
6.3g Protein
59.4g Carbs
21.9g Fat
3.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.3g 7%
Carbs 59.4g 68%
Fat 21.9g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 21.9g 28%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 312mg 14%
Total Carbohydrate 59.4g 22%
Dietary Fiber 3.1g 11%
Total Sugars 37.5g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 312 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About CREPES, CHOCOLATE & HAZELNUT

St. Pierre Chocolate and Hazelnut Crepes pair thin wheat and egg crepes with a filling built on sugar, sunflower oil, sweet chocolate, skim milk, lactose, low-fat cocoa powder, and hazelnut paste. Sugar leads the ingredient list for the filling, and the overall macro profile skews toward carbohydrates and fat. Protein is present but modest, and fiber comes mostly from the cocoa. The hazelnut paste gives it a Nutella-adjacent character, rich, sweet, and best treated as a dessert rather than a breakfast staple.

Ingredients

CHOCOLATE AND HAZELNUT FILLING (SUGAR, SUNFLOWER OIL, SWEET CHOCOLATE (LOW FAT COCOA POWDER, COCOA PASTE, SUGAR, SOY LECITHIN, ARTIFICIAL FLAVORING (VANILLIN)), SKIM MILK, LACTOSE, LOW FAT COCOA POWDER, HAZELNUT PASTE), MILK, WHEAT FLOUR, SUGAR, EGGS, CONCENTRATED BUTTER, SUNFLOWER OIL, SALT.

Calorie Breakdown

At 469 calories per 100 grams, CREPES, CHOCOLATE & HAZELNUT gets 5% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bendiner Technologies, CREPES, CHOCOLATE & HAZELNUT

See how Bendiner Technologies, CREPES, CHOCOLATE & HAZELNUT compares to other foods in terms of nutrition:

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