PORTUGUESE WHITE BEAN RADICALLY DELICIOUS SOUP vs POTATO CORN CHOWDER
Nutrition comparison per 100 g serving
Ad 468x60
PORTUGUESE WHITE BEAN RADICALLY DELICIOUS SOUP wins in 7 out of 10 nutrient categories
PORTUGUESE WHITE BEAN RADICALLY DELICIOUS SOUP: 7
vs
POTATO CORN CHOWDER: 2
(1 ties)
Overview
| Nutrient | PORTUGUESE WHITE BEAN RADICALLY DELICIOUS SOUP | POTATO CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 65 cal | 66 cal | |
| Protein | 3.8 g | 1.3 g | |
| Carbs | 12.2 g | 9.3 g | |
| Fat | 0.6 g | 3.1 g | |
| Fiber | 3.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORTUGUESE WHITE BEAN RADICALLY DELICIOUS SOUP | POTATO CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 12 MG | |
| Iron, Fe | 1.5 MG | 0.4 MG | |
| Potassium, K | 360 MG | 97 MG | |
| Sodium, Na | 126 MG | 366 MG |