PORTUGUESE ROLLS vs FROSTED CHOCOLATE CUPCAKE FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED CHOCOLATE CUPCAKE FLAVORED TOASTER PASTRIES wins in 6 out of 14 nutrient categories
PORTUGUESE ROLLS: 5
vs
FROSTED CHOCOLATE CUPCAKE FLAVORED TOASTER PASTRIES: 6
(3 ties)
Overview
| Nutrient | PORTUGUESE ROLLS | FROSTED CHOCOLATE CUPCAKE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 224 cal | 375 cal | |
| Protein | 6.0 g | 5.2 g | |
| Carbs | 32.8 g | 70.8 g | |
| Fat | 3.0 g | 9.4 g | |
| Fiber | 1.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTUGUESE ROLLS | FROSTED CHOCOLATE CUPCAKE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORTUGUESE ROLLS | FROSTED CHOCOLATE CUPCAKE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 2.2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 388 MG | 427 MG |